On Moods

My emotions can be likened to a rollercoaster these past few months. It was like everything piled up and I’d burst out crying. It is said that this situation may be due to the hormonal changes in our body and I think this is especially true with me. I really think my hormones have really gone askew. I’d have crying jags and sometimes when somebody I know would cry because of some misfortunes or difficulties, tears would slowly trickle down my cheek. I rarely got into the self-pity mode when I was younger but now there are times when I’d do. After a good cry, things felt better. Crying can release tension and contained emotion. I’ve learned not to bottle up my emotions too much. I’d rather have a healthy cry. I just wish that I wouldn’t have puffy, red eyes and stuffy nose after that though.